MAKING LIFESTYLE CHANGES
The number one question I’m asked… Whats my diet and workout routine, and how I stay in shape while traveling. I wrote a post about it a few years ago that you can read here, but I have some new tips and “adjustments” since I wrote that article. I thought there is no better time than now than writing this article again, because I FINALLY am making the shift into a healthier lifestyle. Took only 30 years…better late than never lol! Like I said in my previous article I wrote a few years ago, I am extremely blessed that I am not overweight with my history in how much I can eat along with my poor eating habits. I love my burgers! If you know me, you know I LOVE all food, and have pretty much been able to eat what I want my whole life (thank you mom and dad), but as I’m getting older I realized I had to do some major adjustments with my lifestyle. It’s not just about having a good body …